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Cumberland Counseling

Mental Health Counseling Services

for Individuals, Couples, and Families.

Our office is now offering both Telehealth and in-person sessions.

Cumberland Office
175 Nate Whipple Highway, Suite 202

Coming Soon

East Providence Office
1275 Wampanoag Highway, Suite 8B

Here for you, to listen, care, and support.

Group Therapy

We are currently running group therapy sessions with a range of topics. 

Check back often for our upcoming schedule or contact us to register for updates.

Upcoming Support Group/Workshop Programs - Dates to be Announced

  • Addictions Support Group
  • Couples Workshops / Healthy Relationships
  • Dating 101 - Men's Group / Women's Group
  • Grief Support Group
  • Parenting Group



Individual counseling is your time to sit with an experienced mental health clinician to freely discuss your concerns in a safe, supportive, and confidential setting. The process can help people identify underlying causes of symptoms, provide strategies for addressing distressing thoughts and behaviors and guide people to make positive lifestyle changes. Individual therapy can help people with the skills to manage these symptoms, reduce stress, and improve their quality of life.
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Child and Adolescent Counseling

Child and adolescent counseling is a specific type of therapy that focuses on young children, teens, and adolescents with one or more mental health challenges. It also provides support to youths who have experienced trauma, who are experiencing difficulty making or maintaining healthy friendships or who may be struggling with a stressful home life. 
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The goal is to help couples understand one another on a deeper level, build on their strengths, and identify ways to improve communication in the relationship. Some of the techniques employed in couples counseling include Gottman, Emotionally-Focused Therapy (EFT), Narrative Therapy, and Cognitive Behavioral Couple Therapy (CBCT), among others.  
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Family counseling is a comprehensive approach to understanding the challenges in a family unit. It is an ideal counseling method for helping family members adjust to an immediate family member struggling with an addiction, medical issue or mental health diagnosis. The goal of family therapy is to help family members improve communication, address family challenges.

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Our Space

Warm and inviting, clean, professional, and private. A space to feel comfortable and safe in. 

Located at 175 Nate Whipple Highway, Suite 202 in Cumberland RI

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Don't do it alone, we can help

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