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Stripes

Mastering Panic Group

Presented by Barry Giordano, MEd, MSSS, LICSW

This group counseling series is geared to help those struggling with panic attacks. In a supportive environment, group members will learn...

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1 What's' actually happening during a Panic attack 

2 Understanding possible causes for Panic attacks 

3 Learning 4 skills for Calming the Mind and Body 

4 Enhancing Self Awareness and Expression

5 Understanding and Managing Resistance to Change.

Stripes

Group Details

  • This group series will consist of ten 1-hour long sessions. Dates and times to be announced soon.

  • Sessions will be conducted at our Cumberland office, located at 175 Nate Whipple Highway.

  • Participants must be 21 years of age or older.

  • Eligible adults must have had regular experiences of Panic Attacks and worries about having more.

  • Participants must be approved in advance. If interested, please contact the office to schedule a preliminary assessment by calling 401-405-0700 or emailing intake@CumberlandCounselingllc.com.

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